Easy Free Skincare to Prevent Aging

By Van Le | Skin care has come a long way in recent years, and the numbers say it all.  Current estimates assert the skincare industry generates over $2 billion annually.  That’s not to say our mothers and grandmothers never took care of their complexion.  Many of the tips our mothers taught us still ring true today — in fact,  some of the most effective remedies for healthy skin have been passed down from generation to generation.  The following are easy, no-cost techniques to prevent premature skin aging.

Don’t Smoke

Smoking causes so much damage to the skin that the term “smokers’ face” was coined to describe the shallow lines and wrinkles caused by cigarettes.  Even more shocking, a study published in the British Medical Journal featured a doctor who could distinguish a non-smoker from someone who has been smoking for ten years or more based on their facial features alone.  A single cigarette contains thousands of toxins that seep into the bloodstream and affect the appearance of skin.   In addition, scientists have calculated that every cigarette takes ten minutes off your life.

Wear Sunglasses

Long before they became fashion statements, sunglasses served a humble purpose: to protect the eyes from the sun.  Skin near the eyes is extremely delicate, and since we can’t apply sunscreen to these areas, we need the UV protection provided by sunglasses.  Not wearing sunglasses can also cause you to squint, which can lead to wrinkles over time.

Get Adequate Sleep

While  we sleep, our body generates new skin cells, repairs damaged ones and strengthens collagen.  Doctors recommend seven to eight hours of sleep each night for maximum performance during the day.  In addition to under-eye bags - the tell-all sign that you’ve been up all night - lack of sleep can cause skin to appear dull, puffy and wrinkled.

Sleep on your back

In a perfect world, we would get our beauty sleep every night.  However, in today’s fast-paced world, eight hours of sleep each night, every night is not always possible, therefore, it’s important to make the best of the time we do have to rest.  We are up and about at least 12 hours a day, and gravity can take its toll.  Sleeping on your back instead of stomach promotes circulation, and reduces wrinkles since your face is not buried in a pillow.

Limit Your Stress Level

Stress is an inevitable part of life, but not all stress is bad.  There are two kinds of stress: eustress and distress.  Eustress keeps us energized about life and stems from exciting events such as starting a new job, getting married or simply getting on a roller coaster ride.  Unfortunately, most of us are more familiar with distress (negative stress) which can weaken our immune system and cause hormonal changes that result in pimple breakouts.  Participating in stress-reducing activities such as exercise, spending time in nature and yoga is key in balancing eustress and distress.

Doing your best to implement these tips to prevent skin aging and overall health will keep you looking your best for years to come.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare and anti-aging, you can also link to http://naturalantiagingproducts.net/

How to Properly Cleanse Your Face

By Van Le| Washing our face may be the simplest daily routine we can perform for a healthy complexion, but it is often a neglected subject when it comes to discussing skincare. As children, “washing your face” means to simply splash water on our skin for a few seconds. However, as our skin matures, it requires more attention and a proper routine, since properly cleansing our face daily is truly the foundation for fabulous skin. Essentially, the purpose of washing our face is to remove dirt and excess oil, unclog pores, and allow our skin to breath freely. At the same time, it removes dead layers of outer skin to make room for younger, healthier skin. Here are a few tips for properly washing your face.

First, thoroughly wash your hands with warm water. Grease, dirt and grime can transfer from the hands to the face by touch; therefore, it is important to get rid of any leftover residue before touching your face.

Second, wet the face and use a gentle cleanser to wash away the dirt, impurities and pollutants. Try an herbal product that contains natural ingredients and vitamins, such as Vivoderm’s facial cleanser. Infused with skin-friendly herbs such as vitamin A, vitamin E, Aloe vera, rosemary and chamomile extract, it leaves the skin clean and hydrated. It can also be used to remove eye makeup, since it is a gentle product.

Vivoderm’s line of skincare products contains no harsh chemicals or preservatives that can irritate the skin. Apply the cleanser to your face, use your middle and ring fingers to massage the product in a circular motion, moving upward from the chin to forehead. Be careful not to apply too much pressure, especially around delicate areas such as the eyes.

Rinse your face with plenty of luke-warm water to wash away the cleanser along with any dirt and oil. It is especially important to use warm water since hot water can cause capillaries under the skin to burst, while cold water won’t completely remove impurities on the skin. Make sure you wash along the hairline and neck, since soap residue around these areas can irritate the skin and cause more problems.

Next, pat your face dry with a clean towel. Never rub your face since it could cause irritations, and always use a clean towel. A dirty towel will just transfer dirt and pollutants back onto your face, defeating the purpose. Then, use an alcohol-free toner to bring your skin to the proper pH. Vivoderm offers an all-natural toner that helps sooth the skin.

Finish off by applying a moisturizer that replaces the essential oils that have just been washed away. Vivoderm’s intense moisturizer contains a cocktail of natural herbs that helps the skin maintain a healthy glow.

Cleanse your face in the morning and night, but no more than twice a day, since excessive washing can strip the skin of essential oils. By following these steps, clear, healthy skin is simple and easy.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare and facemasks, you can also link to http://bestfacemask.com

Eight Facial Masks You Can Make at Home

You can use basic ingredients found around the house to make your own simple, hydrating masks. If you have oily or acne prone skin, mud or clay-based masks are great for balancing out your skin. Dry skin will benefit from hydrating masks made from glycerin, honey and oils. Ginseng or green tea masks are great for soothing skin.

Masks (homemade or otherwise) should stay on for 10-15 minutes, should follow with a cleansing and a thin layer of moisturizer.

GREEN CLAY MASK

Ingredients:

• 1½ tsp green clay (French is preferred)
• ½ tsp kaolin clay
• 1½ tbsp aloe vera gel
• 1 tbsp rosewater
• 2 drops rose essential oil

Preparation:

Mix green and kaolin clays together.
Add in the aloe vera gel, rosewater and oils.
Refrigerate mixture for up to four weeks.

Ingredients:

Papaya Pumpkin Mask

2/3 cup fresh papaya, mashed
15 oz. can pure pumpkin
1 egg, beaten

Preparation:

1. Prepare the mask. Cut the papaya in half and scoop out the seeds. Scoop out the papaya fruit and mash it well to eliminate lumps in the mask. Beat the egg until it is frothy. Combine that with the papaya. Add the pumpkin to the egg/papaya mixture and whip together. You can also mix the ingredients in the blender or a food processor for an extra smooth mask.

2. Prepare your face. Wash with your daily cleanser and remove all residual makeup on your skin. Rinse with warm water. It’s very important to have clean skin to ensure you get maximum benefits from the facial.

3. Apply the Mask. Cover your entire face, being careful to avoid the immediate eye area. If you have sensitive skin, test the mixture on your hand before spreading it on your face. You’ll feel some tingling as the enzymes in the pumpkin go to work immediately — gently exfoliating your top layer of skin. It works like a scrub without being abrasive to your skin. Leave the mask on for 10 minutes.

4. Rinse Off Mask. After you’ve relaxed for ten minutes it’s time to rinse. The mask is fairly thick — head for the kitchen sink.

5. Apply Toner & Moisturizer.

LEMON FACIAL MASK

2 tablespoons sour cream
1 teaspoon finely ground oatmeal
1 teaspoon fresh lemon juice
1 drop lemon essential oil
Cucumber slices (optional)
Mix the sour cream, oatmeal, lemon juice and essential together in a bowl. To use, massage over clean face and neck skin and the rest for 10 minutes (with cucumber slices if you have them) over your eyes. Rinse well with warm water and follow with toner and moisturizer.

Always use Lemon Facial Mask immediately for best results — the lemon juice will cause the sour cream to curdle if it is not used quickly.

AVOCADO CARROT CREAM MASK

This mask combines avocados, which are rich in Vitamin E, with carrots, which are high in beta-carotene and antioxidants, and cream, which is high in calcium and protein. These ingredients will rebuild skin collagen, improve tone and texture, and fade age spots.

1 avocado, mashed
1 carrot, cooked and mashed
1/2 cup heavy cream
1 egg, beaten
3 tablespoons honey

Combine all ingredients in a bowl until smooth. Spread gently over your face and neck, and leave in place 10-15 minutes. Rinse with cool water and follow with your favorite toner.

Avocado Dry Skin Masque
California Avocado Commission

Beat the yolk of an egg until it is light and frothy, then add the mashed pulp of a half avocado, blending it well (you may use a blender at this point). Cleanse your face thoroughly before using this masque (or any masque). Spread the avocado mixture over the face and neck evenly; relax on a slant board or bed for about 20 minutes. Remove with clear tepid water and a face cloth, followed by a rinse of cold water or a mild skin lotion. The result should be a marked improvement in skin texture, and all-around revitalizing.

Avocado Oily Skin Masque
California Avocado Commission

Put the white of an egg, a teaspoon of lemon juice, and the mashed pulp of a half avocado into a blender. In seconds, you should have a lovely green mixture. Wash your face and neck thoroughly, then apply masque evenly on those areas. Relax for 20 minutes; remove with tepid water and a face cloth. Follow with cold astringent or skin tonic.

ALMOND-MAYONNAISE SCRUB
Dry Skin Exfoliator

1/4 C. almonds
1/8 tsp. mayonnaise

Grind almonds in blender until they form fine almond meal. Whirl in mayonnaise. Gentle rub scrub onto your face, and leave in place 10 minutes. Rinse. Use a toner thereafter. Shelf Life: Refrigerate for 2-3 weeks.

Apple Cucumber Facial Mask
1/2 cucumber, peeled
1 egg white
1/2 teaspoon lemon juice
1/2 teaspoon lime juice
1/2 teaspoon apple mint leaves
1 drop lime essential oil
Combine all 5 ingredients in a food processor and process until smooth. Add the essential oil last and mix well. Refrigerate the mixture for 10 minutes.
Apply a layer to your clean face and neck area and leave it on for 20 minutes. Rinse well with warm water. Apple Cucumber Facial Mask is best when used immediately as the ingredients are perishable. The leftovers can be refrigerated in the coldest section of the refrigerator for up to 1-2 days but should be discarded after that

Apple Face & Neck Gelee
Yield: Approx. 2 applications

Ingredients:
4 teaspoons hot distilled water
1 teaspoon freshly juiced apple juice
1 teaspoon aloe vera gel
4 teaspoons vegetable glycerin
1 heaping teaspoon powdered pectin

Add the glycerin to the water/juice/gel combination and stir to fully incorporate. Add the pectin while the liquid remains quite warm (if it cools, place it in the microwave or a double boiler to raise the temperature) and use a hand held electric mixer to blend, or stir vigorously to dissolve the pectin. Once the pectin has fully dissolved, a light gel will begin to form. This may take from 15 minutes to 1/2 hour. Once the gel sets, Apple Face & Neck Gelee is ready to use. Apply the gel in a layer to your clean, damp face and neck. Rest for 15 minutes. Rinse with warm water and follow with a light moisturizer if desired. Leftover product can be stored in the refrigerator for about a week. Enjoy!! The shelf life of this product is necessarily limited by the fresh apple juice. It should be used within a few days after it is made.

Eat Your Way to Younger Skin

What is Good Skin Care?

Skin Care is the first step towards achieving a healthy body. Skin care is an essential part of most people’s daily routine. Skin care specialists say any imbalance in the protective barrier that envelops the human body provides a perfect breeding ground for bacteria, resulting in many types of skin irritations and accelerating the aging process.

Natural skin care is the care of the skin (the largest organ of the body) using naturally-derived ingredients (such as herbs, roots, essential oils and flowers) combined with naturally occurring carrier agents, preservatives, surfactants, humectants and emulsifiers (everything from natural soap to oils to pure water).

Skin care treatment is going green, but you still have to make sure you read the labels. Skin care treatment may be the least of your problems if you’re a middle-aged male, but many dry skin remedies will also raise testosterone levels. The latest craze in skin care is also the oldest: herbal products.

Natural skin care has its roots in the 4th millennium BC in China and the Middle East. Natural body lotion has become a big business in recent years as more and more consumers seek a gentler, healthier alternative for their skin care needs.

The best skin care beauty tips are not only the right products but also healthy diet. People who use natural skin care products are less concerned with artificial beauty enhancements, as they feel that natural beauty is healthy beauty.

Healthy skin care for skin problems is part of overall good health. Healthy Skincare store sells skin care products that are effective anti-aging treatments for aging skin.

Acne is a common skin care problem for many individuals of all ages and all skin types. Acne Skin Care, no matter what kind of acne treatment you select, an outbreak can still emerge even after all blemishes have vanished.

The skin on your face needs more attention than the rest of your body because it has more oil glands. It is important to not just put sunscreen on your face, but also on your body as well.

Some women are seen with bangs but these bangs look very natural with the face, not a blunt cut style look. Most skin is a combination of skin types, with different areas of the face having different conditions that fluctuate with factors such as weather, diet, stress, health, and travel.

Organic and natural ingredients are healthier and more effective then the harmful chemically based products on the market today. Skin care is becoming increasingly more high tech but at the same time there is growing popularity in natural and organic products.

The single most important breakthrough in skin care is understanding that the only Way to truly moisturize your skin is to get water into it. Proper skin care is important to maintaining health, and is an integral part of overall wound management.

While skin care products in the 1990s were almost exclusively focused on wellness and simple body care lotions, today, skin care is one of the most dynamic and technologically advanced segments of the beauty market.

Oil Production in your Skin

The skin has many oil (sebaceous) glands, which secrete oil that contains wax esters, triglycerides, and squalene - a hydrocarbon that is an intermediate in the formation of cholesterol. These fats (or lipids) form a film that helps keep moisture in the skin. While increased sebum production results in oily skin, the opposite is not always the case, as dry skin can also arise from an impaired skin barrier. Oil production can be affected by diet, stress, and hormones-as well as genetics. In a study of twenty pairs each of identical and nonidentical same-sex twins, identical twins had virtually identical amounts of oil production, while the nonidentical twins had significantly different amounts.

No amount of blotting and scrubbing will “remove” the skin’s oil production, and many of us unknowingly destroy the natural beauty of the skin in pursuit of clarity. The skin’s own sebum mechanism is there to regulate own moisture. Drying your skin profusely with oil-stripping, foaming cleansers, detergents and de-greasers like soap and sulfates, or alcohol-based toners that leave the skin feeling tight (always a sign it’s been stripped), will only cause the skin to “rebound” with excess oiliness and destroy its protective and anti-bacterial “matrix,” leaving it sensitized. By stripping the natural acid mantle of the skin, these deep cleaning products actually make skin more vulnerable to bacteria and inflammation. Dabbing benzoyl peroxide often destroys the beauty of the skin by causing flaking, while more aggressive treatments, such as antibiotics or Accutane can cause a cascade of side-effects.

facial skin care tips

More facial skin care tips on how to have beautiful skin

Most cleansers, makeup, and other beauty products are full of harsh synthetic chemicals that may be harmful to skin. Natural solutions for healthy skin care are better for you, support a cleaner environment and natural techniques work at least as well.

Essential oils are some of nature’s best helpers in almost every aspect of health. Many times more potent than dried herbs, essential oils contain all the healing properties of a plant in a very concentrated form. For this reason, they are best used in tiny amounts and are often diluted for skin care.

Sea salt is the world’s most mineral-rich exfoliant. The minerals in sea water are known to nourish and heal skin. The same minerals can be found in unprocessed, mineral-rich sea salt, and the coarseness of salt makes it a perfect exfoliant. Try the following whole-body sea salt scrub.

- 1 Cup Sea Salt

- 2 Tablespoons Apricot or Almond Oil

- 5-6 Drops Peppermint Essential Oil

1. Put salt in a bowl and add the oils.

2. Mix well.

3. Store in covered container until ready to use.

This recipe is best used in the shower after washing. Rub a small handful of the salt scrub all over your body in brisk circular motions. Afterwards, use a moisturizing anti aging skin care product.

Fatty oils restore skin’s moisture and flexibility. Part of the benefit of the salt scrub recipe is the apricot or almond oil it contains, which leaves a nice glow and moisture in the skin.

Using an oil cleansing method, surprisingly, is a simple and effective way to clean your face. Using olive oil, castor oil, and hot water leaves a lasting glow. Fatty vegetable oils can be used as moisturizers, makeup remover, cleansers if you want to stay all natural.

Facial Masks for Your Skin Type

Choose the Best Facial Mask for Your Skin
A weekly facial mask is a great way to boost your skins radiance and normalize oily or dry conditions. No matter what your skin type, there is a facial mask suited for you. Facial masks, when used once a week or twice a month for sensitive skin, can deep clean your face, tighten your pores, or brighten and exfoliate. Exercise caution though when shopping for a mask. Not every facial mask will suit your particular skin type. Several varieties  are clay masks, moisturizing masks, fruit extract masks, yogurt masks, and gel masks, just to name a few. Before you buy a facial mask, you must recognize your skin type and buy accordingly.

Normal Skin

You have many mask options if your skin is normal. That is, if dryness or breakouts are of no real concern for you. You can use one that will give you radiance, one for deep cleaning or a gentle one for sensitive skin. Regardless of how “normal” your skin may be; you should see overall benefits of radiance and balance from using a weekly mask.
Oily or Combination Skin
Those with oily or combination skin do best with regular use of a clay mask. Clay is great for removing excess oil, deep cleaning your pores and preventing and clearing up blackheads. Natural clay is a great detoxifying treatment for your face without leaving your skin extra dry. Most clay masks work well with sensitive skin.

Dry Skin

Dry skin conditions require a mask for a very different reason than those with oily skin. You are not looking to reduce oil, but add moisture. Using a moisture mask will rejuvenate and rehydrate your skin. Many masks for dry skin require you leave them on longer than other masks for maximum effect. You leave the mask on your skin for up to 10 minute and then moisturize slightly with it before wiping off the excess. You will notice smoother, softer skin immediately.

Dull Skin

For a boost of radiance, try an exfoliating mask, but be careful to make sure the grain is not too coarse or you could cause skin tissue damage. You could try a peel off mask, which are actually kind of fun – like peeling off glue – this will help exfoliate your skin by removing the dead layers of cells, but again, be careful not to pull too harshly and tear tissue. Many exfoliating masks use fruit extracts such as papaya or pumpkin to naturally exfoliate. These tend to have a slight acidic range to them and may sting your skin just a little when you apply them. The scents are always quite pleasing though. You should see noticeable results within a few applications.

Mature Skin
To firm up wrinkled or sagging skin on the face and neck, look for moisturizing masks meant for dry skin or a specified “firming” mask. A firming mask will boost your skins moisture content, which will reduce fine lines caused by dehydration. This will give the appearance of a more youthful, firmer face. Massage onto your face and leave for about 10 minutes before you rinse off.

How to Determine Your Skin Type

Determining your skin type is easy, and the information will help you when buying moisturizers, cosmetics and facial cleansers.

Step One
Wash your face with a skin cleanser, then rinse and pat dry.

Step Two
Wait one hour.

Step Three
Note whether your skin feels “tight.”

Step Four
Press a separate piece of tissue onto each area of your face: chin, center of cheeks, outer cheeks, center of forehead, outer forehead and nose.

Step Five
Examine each tissue and look for oily residue or flaky skin residue.

Step Six
Interpret the results. Oil on each tissue indicates an oily skin type, while oil on only some tissues (specifically those on the T-zone, which is the center of forehead, nose, chin and center of cheeks) indicates a combination skin type. Flaky skin residue on all tissues - without oily residue - or a tight feeling in the skin indicates a dry skin type. No oil and no flaky residue on any parts of the tissue indicates a normal skin type.

Tips & Warnings
Pore size is another indication of skin type; small pores generally indicate dry skin, while large pores mean oily skin. Remember that there are many factors that affect your skin type, such as weather, emotions, hormones and stress, and this will cause your skin type to be in a constant state of fluctuation.
“Combination skin” products that claim to serve different functions on different parts of the face are suspicious. You’re better off using different products on different areas.

Overall Things You’ll Need
Hand or Wash Towels
Mild Facial Cleansers
Oil-free Facial Cleansers
Oil-free Moisturizers

Combination Skin Concerns

Combination skin is characterized by a mixture of oiliness and dryness. Typically, the oily areas tend to be the T-zone, consisting of the forehead, nose and chin. The cheeks are normal to dry. The degrees of oiliness and dryness can vary. Pores may be larger in the oily areas - with pimples, blackheads and breakouts sometimes occurring - and dry areas may feel rough and irritated.

The “tissue test” can help you determine if you have combination skin. Take a tissue and hold/press it against your face. If there’s oil on the tissue where it touched your T-zone, but no oil where the tissue touched your cheeks, you most likely have combination skin.

Causes
Many factors can cause combination skin, including hormones, age, genetics, the way in which lipids are organized in our skin and even the weather. Hormonal changes can lead to changes in skin’s oiliness or dryness. Teens and young adults tend to have oilier skin, especially in the T-zone, but with age, hormones change and the oil production may decrease (but unfortunately, acne is still an issue for many adults). Also, hormones change due to menstruation and the birth control pill, which can make skin oilier in certain areas. Lipids also play a role in combination skin: These proteins affect skin’s softness and feel. When lipids aren’t evenly spread throughout the skin, certain areas will feel drier and rougher, while other areas may feel soft but oily or greasy. The organization of lipids in skin is due to genetics and hormones. Finally, weather can exacerbate combination skin. Dry cold weather can cause skin to dry out and become irritated. Conversely, hot humid weather can increase oil production. This can affect your T-zone as well as your cheeks.

Care Plan
Combination skin requires special care to balance the oily and dry areas of the face. Proper cleansing, treatment, moisturizing and sun protection are all necessary.

•    Cleansing: People with combination skin often have difficulty finding a cleanser that works for their unique skin needs. Formulas designed for oily skin may leave combination skin too dry, especially in the cheeks, while formulas designed for dry skin may leave combination skin greasy, especially in the T-zone. It’s best to avoid products that are either too drying or too rich. Instead, use a foaming or gel cleanser to get rid of dirt and oil without causing irritation or dryness. A cleanser to try is one that removes excess oil and impurities while still being gentle and not drying out skin.
You should also exfoliate your skin regularly to remove dry, dead, rough skin cells. These cells may be particularly prominent on your cheeks. They can flake off and block pores, causing blemishes and blackheads. Try a product that might include papaya and pineapple juice, olive derivatives and Ginkgo Biloba
Treatments: Treatment products are another important skincare component, helping to balance your skin. One treatment to try is one which moisturizes dry areas but prevents excess oil, especially in the T-zone. This product also contains antioxidants to prevent aging. Another type of treatment is a mask, and you’ll find an array of products for every skin type. Some experts advise using a hydrating/moisturizing mask on dry areas (cheeks) and a deep-cleaning clay mask on oily areas (T-zone). While using two different masks is certainly an option, you can also use a mask specifically designed for combination skin. If you suffer from breakouts, which may occur around the T-zone, use acne treatment products with salicylic acid. For problem skin, try a blemish serum or a spot treatment.

Moisturize: Combination skin needs balance, and part of that balance means moisturizing your skin. Moisturizing is especially important for drier areas of the face, but your entire face needs moisture. Some experts suggest using separate moisturizers - a lightweight one for the T-zone and a deeper one for cheeks. You may choose to use separate moisturizers, but you can also use a single moisturizer designed for combination skin. Try a lotion which balances skin with witch hazel and aloe extract to help skin stay soft. Pay careful attention to dry areas, as they may require more frequent moisturizing than oily areas. Generally, experts recommend moisturizing dry areas twice a day and moisturizing oily areas once a day. Keep in mind that your individual skin has unique needs, so you might want to adjust your moisturizer - how often you use it, where you need it and how much you need.
Sun Protection: Like all other skin types, combination skin needs protection from the sun. UVA and UVB rays can damage skin, so use oil-free sunblock all over your face daily (and on any other exposed areas). Try an oil-free sunlotion or sunblock because it protects your skin from UV rays and won’t make skin greasy.

Natural Treatments
Natural treatments such as aromatherapy oils, home-made exfoliants and masks may help treat your combination skin. For example, try mixing essential oils like chamomile, lavender and ylang ylang (just a few drops) together with your oil-free moisturizer. These ingredients have antibacterial properties and may help to rid skin of dirt or bacteria. However, if your skin is sensitive or easily irritated, or if you’re pregnant, you shouldn’t use these essential oils.

Exfoliating treatments can be made at home by mixing and grinding nuts, seeds or oatmeal along with water. These will slough off dead, dry skin cells - especially common around the cheeks. You can add citrus peels from fruit - like orange or grapefruit - to the mix and apply it to the oily T-zone.
To make a mask for dry areas, use ingredients like yogurt, mashed bananas or avocados to moisturize. On oilier areas, try pureed strawberries and apples.

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